We understand that a busy life can lead to less than stellar eating choices. Our goal is to make eating well easier for all of us.
Thus, we raise and deliver healthy, humane beef for us and our neighbors.
We Share Your Concerns
We avoid chemical fertilizers, herbicides, and pesticides.
We make use of ecologically sound grazing practices.
We focus on low stress animal management.
delivery to eastern Oklahoma
(3 routes – click here for details)
families served annually
What Sets Us Apart
Our cows aren’t simply “grass fed.” Our beef is born, raised, and finished on pasture. At Spring Forest Farm, our cows consume a diverse diet, including:
- Mix of Native and “Improved” Grasses
- Beneficial Herbs
- Leaves from Trees and Shrubs
- Honey Locust Seed Pods
- Even the Occasional Pecan, Chestnut, Apple, and Pear
The herd stays healthy eating this diverse diet, and we think that makes their meat healthier for you!
“Best Taste and
Top-Notch Customer Service“
“Healthy and Ethical”
The key to gluten free meatloaf is vegetables. They add aromatics, color, and structure.
My goal was to create a rib recipe for the rib-lovers in my family, but also to create something that I (a non-rib lover) would equally enjoy. In the end, I succeeded. Or maybe I realized that I’m a rib-lover after all. I just needed the right recipe.
Easy and Tasty Guide
to Cooking a Roast
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