Eating Well Made Easy: Dirty Rice with Beef Liver

I tried again and again to find a way to prepare liver so that my whole family would eat it with enjoyment. This Dirty Rice, to date, is the only way everyone in my family will consume liver and ask for more.

Eating Well Made Easy: Bone Broth

Broth has a long history as a healing food. The term “bone broth” rose to popularity with the advent of the paleo diet. In the natural health world, the difference between beef stock and bone broth is time.