Jennifer Taylor Schmidt

Eating Well Made Easy: How Can I Help You?

When I looked at the cuts of beef included in a quarter or half cow, I had no idea what to do with most of them. I needed to learn to cook.

Eating Well Made Easy: Gluten Free Beef and Broccoli

You can make a gluten free restaurant worthy Beef and Broccoli at home. It even makes for a quick, weeknight meal.

Eating Well Made Easy: Gluten Free Beef Stew

Traditionally, beef stew is thickened with wheat flour. I was able to produce a thick gravy for this stew while avoiding the typical gluten free pitfalls of being gummy or grainy.

Eating Well Made Easy: Unstuffed Cabbage Bake

I did my best to turn traditional Stuffed Cabbage Rolls into a time-saving, budget friendly, one-pan meal.

Eating Well Made Easy: Beef Bolognese Sauce

With a little planning and patience, beef bolognese sauce can be an easy, yet flavorful addition to the dinner table.

Eating Well Made Easy: Flank Steak with Chimichurri Sauce

This recipe is a fresh, flavorful, quick meal that won’t break the bank.

Eating Well Made Easy: Traditional South African Bobotie ( made GF and DF)

Traditional Bobotie is a tart and savory meat casserole that is baked with an egg custard on top.

Eating Well Made Easy: Apple Sage Breakfast Sausage

While most breakfast sausage is made with pork, this beef option is a flavorful variation sure to win over your family.

Eating Well Made Easy: Dirty Rice with Beef Liver

I tried again and again to find a way to prepare liver so that my whole family would eat it with enjoyment. This Dirty Rice, to date, is the only way everyone in my family will consume liver and ask for more.

Eating Well Made Easy: Bone Broth

Broth has a long history as a healing food. The term “bone broth” rose to popularity with the advent of the paleo diet. In the natural health world, the difference between beef stock and bone broth is time.